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St Simon of England RC Primary School

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Part of Kent Catholic Schools' Partnership
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Mental Health and Well-Being 

Our focus for the year is Growth Mindset. We try not to give up when things get hard.

Our Mental Health and Wellbeing Policy

Mental Health Policy September 2025.docx

The Zones of Regulation - Developing understanding of our emotions.

what-are-the-zones-of-regulation.pdf

our-zones-of-regulation (1).pdf

Happy News

Happy News is a newsletter with news and stories from around the world. Read and talk about the "Happy News" every week!

Happy News Newsletter

Happy News 10th December 2025.pdf

Happy News 17th Dec 2025.pdf

Happy News 7th January 2026.pdf

Keeping your brain healthy...things to try!

Mindfulness Activities.pdf

Growth Mindset cards.pdf

Looking after my mental health.pdf

I am in control.pdf

Heart Affirmations.pdf

Personality Islands.docx

Dealing with our feelings...emotional support.

Mindcraft feelings.pdf

Mood thermometer.pdf

Today I feel.pdf

Anger Thermometer.pdf

Keep Cool Ice Cream.pdf

Supporting your child's anxiety.pdf

Our world...things that can affect our mental health.

Worries-About-the-World-Activity-Pack-2 (1).pdf

Anxiety support.pdf

Parent Information about Mental Health and Wellbeing

How our brains develop.pdf

Information abour Mental Health.pdf

What is mental health - a booklet.pdf

Year 6 Transition

Create a calm plan.pdf

My mental health plan.pdf

No hitting.pdf

School transition kit.pdf

Self regulation plan.pdf

Pocket Grounding Tool.pdf

Family issues...if you are facing any other difficulties, please let us know.

Memory Box activity for loss.pdf

Remembering my pet.pdf

Room in my heart for everyone.pdf

When someone I love is poorly.pdf

Grief and Loss Book.pdf

Why do I worry book.pdf

For more information and support, take a look at these websites:

Mental Health Matters - https://www.mhm.org.uk/

Place 2 be - https://www.place2be.org.uk/

Mid Kent Mind - https://www.maidstonemind.org

Families Under Pressure - https://maudsleycharity.org/familiesunderpressure-emotions/

Online Support Intervention for Children with Anxiety - https://www.osianxiety.ac.uk/#!/

Samaritans - Email jo@samaritans.org or phone 116 123 for 24/7 support 365 days a year

 

Mental Health Direct
This 24/7 service can arrange for you to speak with a mental health professional for advice and support. They can also advise you about what service to contact to get the support you need. This is a freephone number and callers will not be charged; 0800 995 1000.